Caring for Sun-Exposed Skin with Massage and Oils
Long days in the sun are one of the joys of summer in Hawaiʻi—beach time, hikes, ocean swims, and soaking in the golden glow. But while the sun brings energy and warmth, it also takes a toll on your skin.
If you’ve been enjoying plenty of outdoor time this season, your skin might be feeling a bit dry, sensitive, or overexposed. At Seven Senses Spa, we believe in caring for sun-loved skin gently and holistically—with hydrating massage, soothing oils, and mindful touch.
Here’s how we help you restore your skin (and your whole self) after time in the sun:
🌞 The After-Sun Recovery Your Skin Needs
Sun exposure depletes your skin of moisture, weakens its barrier, and can cause inflammation—even if you didn’t burn. You might notice:
Dry or tight skin
Flaky or peeling areas
Sensitivity to touch or heat
A dull or “weathered” appearance
Massage helps by increasing circulation, reducing inflammation, and encouraging cell renewal. But not just any massage—we use nourishing, plant-based oils that hydrate, cool, and repair.
🌿 Our Go-To Oils for Sun-Kissed Skin
We use luxurious oils and botanical blends rich in vitamins, antioxidants, and essential fatty acids. Some of our favorites include:
doTERRA’s Hydrating Blend – with soothing lavender, helichrysum, and sandalwood to calm inflammation and promote healing
Nutrient 9X Oil by SkinAuthority – packed with essential vitamins (D, E, K) and protective lipids that deeply moisturize sun-stressed skin
Hawaiian Kukui & Macadamia Nut Oils – local favorites known for their lightweight feel and deep skin nourishment
These oils are not only therapeutic—they turn your massage into a full-body skincare treatment.
✨ Why Massage Makes a Difference
Beyond hydration, massage helps sun-exposed skin heal more efficiently by:
Stimulating lymphatic flow to reduce swelling and flush toxins
Promoting gentle exfoliation through touch and movement
Relaxing sun-tight muscles (think shoulders and neck after beach lounging or paddling)
Giving your nervous system a break from all that summer go-go-go
Even 60 minutes on the table can leave your skin glowing and your body grounded.
🌺 Tips to Extend the Glow at Home
After your session, keep your skin calm and radiant with these simple habits:
Drink plenty of water before and after your massage
Apply a rich body oil or lotion within 10 minutes of showering
Use aloe vera or lavender mist for added soothing
Book regular sessions—sun care is not one and done
🌈 Rehydrate, Rebalance, Restore
Your skin does so much for you—protecting, regulating, and letting you feel the world. After a summer of sunshine, it’s time to give it a little extra love.
Schedule a massage with us this month and ask about our skin-repairing oil blends and sun-soothing add-ons. We’ll help you step into the next season with softness, radiance, and ease.
📞 Call or text (808) 688-3861 to book your session.
📍 Locations in Kahala and Waikiki (at the Ilikai Hotel).
